Calories in CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE, CHICKEN FRIED RICE
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 25.5 mg
- Sodium 469.2 mg
- Potassium 142.8 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY FRIED RICE (WHITE RICE [WATER, RICE], SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], RICE BRAN OIL, ONION POWDER, TOASTED SESAME OIL, SUGAR, RICE WINE VINEGAR, GARLIC POWDER, SUNFLOWER LECITHIN), CHICKEN (CHICKEN WHITE MEAT, CHICKEN BROTH, LESS THAN 2% POTATO STARCH, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, TORULA YEAST), ONION, CARROTS, SCRAMBLED EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), BELL PEPPER, GREEN PEAS.Calorie Analysis
The food CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE, CHICKEN FRIED RICE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE GRILLED CHICKEN WHITE MEAT AND COLORFUL VEGETABLES IN AUTHENTIC SEASONED LONG GRAIN RICE ENTREE, CHICKEN FRIED RICE) has 219.3 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE
- Calories In CHICKEN & BROCCOLI, JUICY WHITE MEAT CHICKEN AND BROCCOLI FLORETS WITH A SAVORY SOY GARLIC SAUCE
- Calories In ORANGE CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A CITRUSY ORANGE SAUCE ENTREE, ORANGE CHICKEN
- Calories In POTATO CHIPS, BARBECUE, BARBECUE
- Calories In POTATO CHIPS NO SALT ADDED
- Calories In POTATO CHIPS, ORIGINAL, ORIGINAL
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