Calories in LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 60.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 209.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SOYBEAN OIL, WATER, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: CREAM, ENZYME MODIFIED EGG YOLK, JALAPENO PEPPER, DISTILLED VINEGAR, SUGAR, SALT, ONION*, DEXTROSE, WHEY, GELATIN, TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, MONOSODIUM GLUTAMATE, ACETIC ACID, CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, GARLIC, SODIUM PHOSPHATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DI-GLYCERIDES, XANTHAN GUM, SOY LECITHIN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

Calorie Analysis

The food LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.8% of the calories.

Exercise Burn Time

The above food(LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH) has 60.1 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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