Calories in RASPBERRY DANISH TWIST, RASPBERRY
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 84.8 mg
- Potassium 70.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, DEXTROSE, EGGS, CORN SYRUP, COCONUT, VEGETABLE SHORTENING (PALM OIL), RASPBERRY PUREE, MONO- AND DIGLYCERIDES, YEAST, WHEY, WHEAT STARCH, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, SALT, FOOD STARCH-MODIFIED (CORN), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, PECTIN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), ORANGE JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, BLACK CURRANT JUICE, CALCIUM CARBONATE, GELLAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAR, CELLULOSE GUM, ARTIFICIAL COLOR, MALIC ACID, SORBITAN MONOSTEARATE, AGAR-AGAR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), ALMONDS (NUTS), PECANS (NUTS), WALNUTS, CALCIUM SULFATE, CORN FLOUR, SPICE & COLORING.Calorie Analysis
The food RASPBERRY DANISH TWIST, RASPBERRY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(RASPBERRY DANISH TWIST, RASPBERRY) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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