Calories in RASPBERRY/BLACKBERRY FILLED COOKIES, MORAS

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 1.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 16.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, FILLING [HIGH FRUCTOSE SYRUP, SUGAR, RASPBERRY PUREE, BLACKBERRY PUREE, DEHYDRATED APPLE, CITRIC PULP, CORN STARCH, SODIUM ALGINATE, PECTIN CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR, ARTIFICIAL COLOR (BLUE 1)], PARTIALLY HYDROGENATED PALM OIL, WATER, GLUCOSE, SUGAR, IODISED SALT, ARTIFICIAL AND NATURAL FLAVOR, MALTODEXTRIN, FERROUS FUMARATE, ZINC CITRATE, VITAMIN A PALMITATE, ARTIFICIAL COLOR (YELLOW 5, RED 40), THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE.

Calorie Analysis

The food RASPBERRY/BLACKBERRY FILLED COOKIES, MORAS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(RASPBERRY/BLACKBERRY FILLED COOKIES, MORAS) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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