Calories in ROSEMARY & OLIVE OIL ARTISAN FLATBREADS

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 110.1
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 289.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR, WATER, WHEAT GLUTEN, OAT FIBER, ROASTED SOY FLOUR, YEAST, SODIUM PHOSPHATE, SUGAR, MOLASSES, SODIUM BICARBONATE, SOYBEAN OIL, DRIED ROSEMARY, INACTIVE DRY YEAST, POTASSIUM SORBATE, MALTED BARLEY, CELLULOSE GUM, FUMARIC ACID, DEXTROSE, EXTRA VIRGIN OLIVE OIL, WHEAT FLOUR, GUAR GUM, CALCIUM SULPHATE, HYDROGENATED VEGETABLE OILS (SOYBEAN, COTTONSEED, PALM AND/OR COCONUT), XANTHAN GUM, CARRAGEENAN, SODIUM PROPIONATE, SALT, NATURAL FLAVOUR, ENZYMES*, SORBIC ACID, L-CYSTEIN.

Calorie Analysis

The food ROSEMARY & OLIVE OIL ARTISAN FLATBREADS, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Exercise Burn Time

The above food(ROSEMARY & OLIVE OIL ARTISAN FLATBREADS) has 110.1 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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