Calories in RANCH VEGGIE DIP, RANCH
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 30.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.1 mg
- Sodium 220.2 mg
- Potassium 34.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, CREAM (ADDS A TRIVIAL AMOUNT OF FAT), WATER, MALTODEXTRIN, MODIFIED CORN STARCH, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, LACTIC ACID, WHEY, TITANIUM DIOXIDE, GELATIN, ONION*, GUAR GUM, SUGAR, CARROTS*, GARLIC*, SPICE, PECTIN, SODIUM PHOSPHATE, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, CARRAGEENAN, LOCUST BEAN GUM, MONO AND DL-GLYCERIDES, SODIUM CITRATE, XANTHAN GUM, GREEN TEA EXTRACT.Calorie Analysis
The food RANCH VEGGIE DIP, RANCH, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.Exercise Burn Time
The above food(RANCH VEGGIE DIP, RANCH) has 30.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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