Calories in STROMBOLI

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), PALM OIL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BAKING POWDER (CORN STARCH, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SALT, SUGAR, DEGERMED WHITE CORN MEAL, GARLIC POWDER, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES). FILLING: COOKED MEATBALLS (BEEF, PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, FLAVORINGS, DRIED WHOLE EGGS, PARSLEY, SPICES, MONOSODIUM GLUTAMATE, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK AND BEEF, SALT, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]. MAY CONTAIN DEXTROSE, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, SODIUM ASCORBATE [VITAMIN C], SPICES, GARLIC POWDER, SUGAR), RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM [STABILIZERS]), MARINARA SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], DICED TOMATOES, SUGAR, SALT, SOYBEAN OIL, SPICES FOOD CORN MODIFIED, PARMESAN CHEESE FLAVOR [PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, DISODIUM PHOSPHATE, ENZYMES], GARLIC, ONION POWDER, GRANULATED GARLIC, CITRIC ACID), GUAR GUM. TOPPING: PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), PARSLEY.

Calorie Analysis

The food STROMBOLI, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.2% of the calories.

Exercise Burn Time

The above food(STROMBOLI) has 349.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 38.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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