Calories in ORGANIC VALLEY, FRENCH VANILLA HALF & HALF

Serving Size: 30.0ml

Amount Per Serving

Calories 69.9
Total Fat 3.5 g
Saturated Fat 2.0 g
Cholesterol 9.9 mg
Sodium 9.9 mg
Potassium 0.0 mg
Total Carbohydrate 10.0 g
Dietary Fiber 0.0 g
Sugars 9.0 g
Protein 1.0 g

Vitamin A 99.9 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.1 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC GRADE A MILK AND CREAM, ORGANIC FAIR TRADE UNREFINED CANE SUGAR, ORGANIC FAIR TRADE VANILLA FLAVOR, ORGANIC COCONUT FLAVOR

Calorie Analysis

The food ORGANIC VALLEY, FRENCH VANILLA HALF & HALF, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(ORGANIC VALLEY, FRENCH VANILLA HALF & HALF) has 69.9 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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