Calories in GREEN CIDER GREEK YOGURT, GREENS, CHIA & HEMP SEEDS, ALMONDS, APPLE & CINNAMON SMOOTHIE, GREEN CIDER

Serving Size: 296.0ml
Amount Per Serving
  • Calories 189.4
  • Total Fat 7.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 23.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 5.0 g
  • Sugars 20.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPINACH JUICE, ORGANIC APPLE JUICE, WATER, ORGANIC NONFAT GREEK YOGURT (ORGANIC CULTURED PASTEURIZED NONFAT MILK), ORGANIC FUJI APPLES, ORGANIC GREEN CHARD JUICE, ORGANIC UNFILTERED RAW APPLE CIDER VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC BLANCHED ALMONDS, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC CINNAMON.

Calorie Analysis

The food GREEN CIDER GREEK YOGURT, GREENS, CHIA & HEMP SEEDS, ALMONDS, APPLE & CINNAMON SMOOTHIE, GREEN CIDER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(GREEN CIDER GREEK YOGURT, GREENS, CHIA & HEMP SEEDS, ALMONDS, APPLE & CINNAMON SMOOTHIE, GREEN CIDER) has 189.4 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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