Calories in SHAHIA, PREMIUM NECTAR, MANGO
Serving Size: 240.0ml
Amount Per Serving
- Calories 139.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 33.0 g
- Protein 0.0 g
- Vitamin A 1999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MANGO PULP (30%), WATER, SUCROSE, VITAMIN C, CITRIC ACID, NATURAL STABILIZER (PECTIN), NATURAL MANGO FLAVOUR, (ANNATTO), TOTAL SOLUBLE SOLIDS: 13% MIN.Calorie Analysis
The food SHAHIA, PREMIUM NECTAR, MANGO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.8% of the calories.Exercise Burn Time
The above food(SHAHIA, PREMIUM NECTAR, MANGO) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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