Calories in THREE SAINTS BAKING CO., HAPPY HOLIDAYS COOKIES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN, TBHQ AND CITRIC ACID IN PROPYLENE GLYCOL [PRESERVATIVES]), SUGAR, DARK CONFECTIONERY COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT, PALM], COCOA, [ALKALI], WHEY POWDER [MILK], SOY LECITHIN [EMULSIFIER], VANILLA), DECORETTES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN], COCOA [ALKALI], SOY LECITHIN, CONFECTIONER'S GLAZE, FD&C YELLOW #5 & #6, RED #3 & #40 BLUE #1 & #2, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), WATER, CORN SUGAR, MACAROON PASTE (APRICOT KERNELS, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]) NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK, WHEAT, SOYBEAN OIL), SALT, SOY LECITHIN, SODIUM BICARBONATE, FD&C RED #3, RED #40, YELLOW #5 & #6, BLUE #1 & #2.Calorie Analysis
The food THREE SAINTS BAKING CO., HAPPY HOLIDAYS COOKIES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(THREE SAINTS BAKING CO., HAPPY HOLIDAYS COOKIES) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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