Calories in CHRISTMAS M&M COOKIES

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 33.0 mg
  • Sodium 179.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), M&MS (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 5, BLUE 1, YELLOW 6, RED 40, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 2], GUM ACACIA), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SUGAR, BROWN SUGAR, WHOLE EGGS, CORN SYRUP, SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.

Calorie Analysis

The food CHRISTMAS M&M COOKIES, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(CHRISTMAS M&M COOKIES) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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