Calories in DARK CHOCOLATE LEMON MELTAWAYS

Serving Size: 1 Serving (38.3g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 5.0 mg
  • Sodium 50.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CONFECTION (SUGAR, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK, WHOLE MILK, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], AND VANILLA), LEMON CANDY PIECES (SUGAR, CORN SYRUP, NATURAL FLAVOR, NATURAL COLOR [GLYCERIN, BETA CAROTENE]), BUTTERFAT, PALM KERNEL OIL, SALT, NATURAL FLAVOR.

Calorie Analysis

The food DARK CHOCOLATE LEMON MELTAWAYS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE LEMON MELTAWAYS) has 190 Calories per 1 Serving (38.3g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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