Calories in H-E-B, TRAIL MIX
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 230.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 4.0 g
- Sugars 19.0 g
- Protein 4.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WALNUTS, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), RAISINS, GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [TO PRESERVE COLOR]), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food H-E-B, TRAIL MIX, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(H-E-B, TRAIL MIX) has 220 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 19.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In H-E-B, ORIGINAL COLA
- Calories In CENTRAL MARKET, ORGANIC ITALIAN SODA
- Calories In HILL COUNTRY FARE, WHOLE ALMONDS
- Calories In CRANBERRY APPLE COCKTAIL JUICE FROM CONCENTRATE, CRANBERRY APPLE
- Calories In MARKETS OF MEIJER, SUGARED SHAMROCK CUT OUT COOKIES
- Calories In HANNAFORD, GRAPE JUICE COCKTAIL
Recent Featured Blog
5 Benefits of Doing Burpees
