Calories in ESSENTIAL EVERYDAY, CHEESE PARTY MIX, SNACK MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 59.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NACHO TORTILLA CHIPS [WHOLE CORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), WHEY, SALT, MALTODEXTRIN, CHEDDAR, ROMANO, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TOMATO POWDER, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, ONION POWDER, BUTTERMILK, GARLIC POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, DISODIUM PHOSPHATE, ARTIFICIAL COLORS (INCLUDING EXTRACTIVES OF ANNATTO, RED 40 LAKE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE, YELLOW 6 LAKE), SUGAR, CITRIC ACID, SPICE, YEAST EXTRACT, LACTIC ACID], CHILI CHEESE CHIPS [CORN, VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), WHEY, SALT, CHILI PEPPER, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, TOMATO POWDER, BUTTER- MILK, YEAST EXTRACT, ONION POWDER, SUGAR, CREAM POWDER, NATURAL FLAVOR, CITRIC ACID, MALTODEXTRIN, GARLIC POWDER, SPICES, LACTIC ACID], CHEESE CURLS [ENRICHED CORNMEAL (CORNMEAL, NIACIN, FERROUS SULFATE, CORN-STARCH, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, AND/OR SUNFLOWER, AND/OR CANOLA), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, SALT, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), ARTIFICIAL FLAVOR, DISODIUM PHOSPHATE, CREAM, WHEY PROTEIN CONCENTRATE, ARTIFICIAL COLOR (YELLOW 6, EXTRACTIVES OF TURMERIC, YELLOW 5), LACTIC ACID, CITRIC ACID], MINI PRETZEL TWISTS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, YEAST].Calorie Analysis
The food ESSENTIAL EVERYDAY, CHEESE PARTY MIX, SNACK MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(ESSENTIAL EVERYDAY, CHEESE PARTY MIX, SNACK MIX) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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