Calories in WEIS QUALITY, PATRIOT STAR PRETZELS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 192.8
  • Total Fat 7.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.8 mg
  • Sodium 258.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.5 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT COATING (SUGAR PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [ CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIED], ARTIFICIAL COLOR [TITANINUM DIOXIDE], SALT, LACTIC ACID, NATURAL FLAVORS), PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER/CANOLA/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), RED SUGAR (SUGAR, CONFECTIONER'S GLAZE, RED NO. 3, CARNUABA WAX, YELLOW NO. 6, RED NO. 40, BLUE NO. 2), BLUE SUGAR (SUGAR CONFECTIONER'S GLAZE CARNUABA WAX, BLUE #1)

Calorie Analysis

The food WEIS QUALITY, PATRIOT STAR PRETZELS, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(WEIS QUALITY, PATRIOT STAR PRETZELS) has 192.8 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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