Calories in TORN & GLASSER, BERRY TRAILS FRUIT & NUT MIX
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 200.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, NON GMO CANOLA OIL, SALT), RAISINS (RAISINS, CANOLA OIL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [ADDED AS A COLOR PRESERVATIVE]), ALMONDS (ALMONDS, NON GMO CANOLA OIL, SALT), WALNUTS.Calorie Analysis
The food TORN & GLASSER, BERRY TRAILS FRUIT & NUT MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.Exercise Burn Time
The above food(TORN & GLASSER, BERRY TRAILS FRUIT & NUT MIX) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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