Calories in LANCE, NEKOT, PUMPKIN CHEESECAKE
Serving Size: 1 Serving (48.8g)
Amount Per Serving
- Calories 250.1
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.2 mg
- Sodium 250.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PUMPKIN SPICE (SUGAR, PUMPKIN POWDER, SPICE, NATURAL FLAVOR, PAPRIKA EXTRACT), CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER).Calorie Analysis
The food LANCE, NEKOT, PUMPKIN CHEESECAKE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.Exercise Burn Time
The above food(LANCE, NEKOT, PUMPKIN CHEESECAKE) has 250.1 Calories per 1 Serving (48.8g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 18.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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