Calories in PALMER'S CANDIES, SWIRL PRETZELS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL AND PALM, HYDROGENATED PALM KERNEL), NONFAT DRY MILK, SALT, COCOA POWDER (PROCESSED WITH ALKALI), SKIM MILK, LACTOSE, WHEY POWDER, TITANIUM DIOXIDE (ARTIFICIAL COLOR), CORN SYRUP, SODIUM BICARBONATE, YEAST, DISTILLED MONOGLYCERIDE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR).Calorie Analysis
The food PALMER'S CANDIES, SWIRL PRETZELS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(PALMER'S CANDIES, SWIRL PRETZELS) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PALMER CANDY, DRIZZLED CARAMEL CORN
- Calories In PALMER'S CANDIES, THE CANDY SHOPPE JORDAN ALMONDS
- Calories In PALMER'S CANDIES, THE CANDY SHOPPE DRIZZLED CARAMEL CORN
- Calories In PALMER'S CANDIES, THE CANDY SHOPPE MUNCHY MEDLEY
- Calories In PALMER'S CANDIES, DARK CHOCOLATE SEA SALT CARAMELS
- Calories In SEA SALT CARAMEL PRETZEL BARK
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