Calories in JACK - O' - LANTERN COOKIE KIT

Serving Size: 1 Serving (41.0g)
Amount Per Serving
  • Calories 170.2
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKIES: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE), DRIED EGG YOLK, SALT, NONFAT DRY MILK, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE. ICINGS: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, SALT, SOY MONO-AND DIGLYCERIDES, ARTIFICIAL FLAVOR, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), RED 40, BLUE 1, YELLOW 5, YELLOW 6. SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1, GUM ARABIC, CARNAUBA WAX. QUINS: SUGAR, CORNSTARCH, MODIFIED CORNSTARCH, PALM KERNEL OIL, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVOR, GUM ARABIC, SOY LECITHIN, YELLOW 6, YELLOW 5, BLUE 1, RED 40, POLYSORBATE 60.

Calorie Analysis

The food JACK - O' - LANTERN COOKIE KIT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(JACK - O' - LANTERN COOKIE KIT) has 170.2 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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