Calories in BAKED CORN PUFFS JALAPENO CHEDDAR CHEESE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 220.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CORNMEAL, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER, ORGANIC SAFFLOWER OIL, AND/OR ORGANIC CANOLA OIL), ORGANIC JALAPENO CHEDDAR CHEESE SEASONING (ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED MILK, SALT, ENZYMES], ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC GREEN BELL PEPPER POWDER, ORGANIC ONION POWDER, ORGANIC PARSLEY POWDER, ORGANIC JALAPENO PEPPER POWDER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR, EXTRACTIVES OF ORGANIC ANNATTO, LACTIC ACID).

Calorie Analysis

The food BAKED CORN PUFFS JALAPENO CHEDDAR CHEESE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(BAKED CORN PUFFS JALAPENO CHEDDAR CHEESE) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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