Calories in SIMPLY BALANCED, VEGGIE PITA CRACKERS

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 6.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT FLOUR, ENZYME), SUNFLOWER OIL VEGETABLE SEASONING (DEHYDRATED VEGETABLES [RED AND GREEN BELL PEPPERS, CARROTS, TOMATOES, LEEKS, PARSLEY], YEAST EXTRACT, SPICE, ONION POWDER , DEHYDRATED CHIVE, NATURAL FLAVOR), CORN STARCH, TOMATO PASTE, YEAST, SEA SALT, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM), WHEAT STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ASCORBIC ACID.

Calorie Analysis

The food SIMPLY BALANCED, VEGGIE PITA CRACKERS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(SIMPLY BALANCED, VEGGIE PITA CRACKERS) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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