Calories in ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER FLAVORED CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL OIL AND SOYBEAN OIL() REDUCED MINERALS WHEY (MILK) DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING SALT, SOY LECITHIN (AN EMULSIFIER) VANILLIN (AN ARTIFICIAL FLAVOR)), SUGAR PRETZELS (ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID] SUNFLOWER CANOLA OR RICE OIL,SALT , CORN SYRUP, MALT SYRUP AND YEAST), COCOA BUTTER, MILK, CHOCOLATE LIQUOR, COCOA CONFECTIONERY WAFER (SUGAR, PALM KERNEL AND PALM OIL, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), VANILLA) CONTAINS 5% OR LESS OF THE FOLLOWING: SOY LECITHIN (AN EMULSIFIER) VANILLA EXTRACT.

Calorie Analysis

The food ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Exercise Burn Time

The above food(ASHER'S, 3 RING PRETZELS W/ PEANUT BUTTER CHIPS) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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