Calories in TRULY GOOD FOODS, SWEET HEAT

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NACHO PEANUTS (PEANUTS, PEANUT OIL, NACHO CHEESE POWDER (SALT, SPICE, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, DISODIUM PHOSPHATE, LACTIC ACID, DEHYDRATED CHEDDAR & BLUE CHEESE, CHEESE WHEY, COTTAGE CHEESE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM CITRATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, ARTIFICIAL COLOR (FD&C YELLOW #6), TOMATO POWDER, ONION POWDER, GARLIC POWDER, ARTIFICIAL BUTTER, CITRIC ACID)), BUTTER TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER (PASTEURIZED CREAM, SALT), PECANS, HOT & SPICY SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEASONING CORN FLOUR, RED PEPPER, VINEGAR, MALTODEXTRIN, SOUR CREAM POWDER, CULTURED BUTTERMILK, REDUCED LACTOSE WHEY, SODIUM CITRATE, SOUR CREAM CULTURES, MONOSODIUM GLUTAMATE, GREEN BELL PEPPER POWDER, JALAPENO PEPPER POWDER, BEET POWDER, TURMERIC), CAJUN CORN STICKS (YELLOW CORN MASA, CAJUN SEASONING,SPICES, CORN FLOUR, POTATO FLOUR, COCONUT OIL FRACTIONS, EXTRACTIVES OF PAPRIKA (COLOR)), HONEY ROASTED PEANUTS (PEANUTS, SUCROSE, WHEAT STARCH, HONEY, CALCIUM STEARATE (ANTI-CAKING AGENT), HYDROXYLATED LECITHIN(PROCESSING AID)), CAJUN BLACKENING SEASONING, PEANUT OIL, FRUCTOSE, XANTHAN GUM.

Calorie Analysis

The food TRULY GOOD FOODS, SWEET HEAT, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(TRULY GOOD FOODS, SWEET HEAT) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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