Calories in MERRY CHEESE CRISPS, CHEESE CRISPS
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.2 mg
- Sodium 189.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTERMILK, LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE, MONO & DI GLYCERIDES, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE), CAYENNE PEPPER.Calorie Analysis
The food MERRY CHEESE CRISPS, CHEESE CRISPS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.4% of the calories.Exercise Burn Time
The above food(MERRY CHEESE CRISPS, CHEESE CRISPS) has 189.8 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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