Calories in GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WALNUTS, DRIED MANGO, ROASTED ALMONDS, CRANBERRIES, PUMPKIN SEEDS, SUGAR, COTTONSEED OIL, CITRIC ACID.Calorie Analysis
The food GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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