Calories in CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 172.9
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 2.1 mg
- Sodium 2.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 3.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 50.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, GUM ARABIC, CORN SYRUP, CONFECTIONERS GLAZE.Calorie Analysis
The food CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS, based on the serving size listed above, would account for 8.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS) has 172.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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