Calories in NATURE'S HARVEST, TROPICAL TRAIL MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 1.1 mg
  • Sodium 33.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 12.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, PEANUTS, PAPAYA, PINEAPPLE, COCONUT, RAISINS, BANANA CHIPS (COCONUT OIL, TURBONADO SUGAR, HONEY, NATURAL BANANA FLAVORING) YOGURT RAISINS (HYDROGENATED PALM KERNEL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY & NONFAT MILK), ARTIFICIAL COLOR (TITANIUM DIOXIDE), LACTIC ACID, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), GUM ARABIC, SUGAR, CORN SYRUP, TAPIOCA DEXTRIN, VEGETABLE OIL (MEDIUM CHAIN TRIGLYCERIDES) CITRIC ACID, POTASSIUM SORBATE), SULFUR DIOXIDE & SALT.

Calorie Analysis

The food NATURE'S HARVEST, TROPICAL TRAIL MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(NATURE'S HARVEST, TROPICAL TRAIL MIX) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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