Calories in LINDT, CLASSIC ASSORTED DARK CHOCOLATE
Serving Size: 1 Serving (39.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 16.0 g
- Saturated Fat 10.0 g
- Cholesterol 5.1 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 2.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, CHOCOLATE, CARAMEL [TAPIOCA SYRUP, SWEETENED CONDENSED SKIM MILK, INVERT SUGAR, BUTTER (CREAM, SALT), SUGAR, HEAVY CREAM, SALT, SOYA LECITHIN, CARRAGEENAN], COCOA BUTTER, VEGETABLE OIL (COCONUT, PALM KERNEL), PECANS, MILK, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, MILKFAT, SORBITOL, COCOA NIBS, ARTIFICIAL FLAVORS, SOYA LECITHIN (EMULSIFIER), BARLEY MALT POWDER, VANILLA SEEDS, CITRIC ACID, POTASSIUM SORBATE, RED #40 LAKE.Calorie Analysis
The food LINDT, CLASSIC ASSORTED DARK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.Exercise Burn Time
The above food(LINDT, CLASSIC ASSORTED DARK CHOCOLATE) has 220 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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