Calories in ORIGINAL GOURMET, ROLLED WAFERS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 39.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, HYDROGENATED VEGETABLE OIL (PALM OIL), WHEAT FLOUR, CORN STARCH, WHEY POWDER, MILK POWDER, GLUCOSE SYRUP, COCOA POWDER, HAZELNUT PASTE, EMULSIFIER (SOY LECITHIN), COLOR (CARAMEL), SALT, ARTIFICIAL COCONUT FLAVORCalorie Analysis
The food ORIGINAL GOURMET, ROLLED WAFERS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(ORIGINAL GOURMET, ROLLED WAFERS) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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