Calories in TOO GOOD GOURMET, TRADITIONAL SHORTBREAD COOKIE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 5.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 10.1 mg
  • Sodium 50.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, BROWN SUGAR, GRANULATED SUGAR, BUTTER, EGGS, VANILLA EXTRACT, SALT

Calorie Analysis

The food TOO GOOD GOURMET, TRADITIONAL SHORTBREAD COOKIE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

Exercise Burn Time

The above food(TOO GOOD GOURMET, TRADITIONAL SHORTBREAD COOKIE) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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