Calories in MINI GOLDEN KOI PINEAPPLE COOKIES, PINEAPPLE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, PINEAPPLE JAM (PINEAPPLE, SUGAR, CITRIC ACID, SALT), SUGAR, TAPIOCA STARCH, PALM OIL, MILK POWDER, AMMONIUM BICARBONATE, SHORTENING, MARGARINE, IODIZED SALT, SODIUM BICARBONATE, SOY LECITHIN, VANILLA FLAVOR, CONDENSED MILK, FLAVOR, YEAST; FD&C: YELLOW 5, YELLOW 6.Calorie Analysis
The food MINI GOLDEN KOI PINEAPPLE COOKIES, PINEAPPLE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(MINI GOLDEN KOI PINEAPPLE COOKIES, PINEAPPLE) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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