Calories in HARMONS NEIGHBORHOOD GROCER, MIXED NUTS DELUXE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 178.1
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 124.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS (SOYBEAN OIL AND SALT), ALMONDS (SALT AND CITRIC ACIDS), ALMONDS SMKED (SMOKE SEASONING (SALT, MALTODEXTRIN, TORULA YEAST, MONOSODIUM GLUTAMATE, NATURAL HICKORY SMOKE HYDROLYZED SOY PROTEIN, ONION, CITRIC ACID, CARAMEL COLOR, WITH NOMORE THAN 2% SILICON DIOXIDE (AGENT), AND SOYBEAN OIL (PROCESSING AID)), PISTACHIOS KERNEL ROASTED, FILBERT ROASTED AND PECANS AND SALTED (SALT AND CANOLA OIL).Calorie Analysis
The food HARMONS NEIGHBORHOOD GROCER, MIXED NUTS DELUXE, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.Exercise Burn Time
The above food(HARMONS NEIGHBORHOOD GROCER, MIXED NUTS DELUXE) has 178.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In HARMONS, GRAN MARINER PECANS
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