Calories in VANILLA CREME GOLDEN SANDWICH COOKIES, VANILLA CREME

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.0 mg
  • Potassium 18.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SALT, SODIUM BICARBONATE (LEAVENING), ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Analysis

The food VANILLA CREME GOLDEN SANDWICH COOKIES, VANILLA CREME, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Exercise Burn Time

The above food(VANILLA CREME GOLDEN SANDWICH COOKIES, VANILLA CREME) has 160.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.