Calories in VALUED NATURALS, FIRE CRACKER SNACK MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOT CAJUN CORN STICKS [YELLOW CORN MASA, STONE GROUND CORN, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, POTATO FLOUR, SALT, ONION*, TOMATO*, GREEN PEPPER, GREEN BELL PEPPER*, EXTRACTIVES OF PAPRIKA, CITRIC ACID, SALT)], WASABI PEAS [GREEN PEAS, GLUTIONOUS RICE, MODIFIED CORN STARCH, SUGAR, SOYBEAN OIL, SALT, WASABI, (YELLOW 5, BLUE 1)], SESAME STICKS [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET* (COLOR), TURMERIC (COLOR), WHEAT], PEANUTS [PEANUTS, OIL (PEANUT, COTTONSEED, SUNFLOWER, AND/OR CANOLA), SALT], SPICY PEANUTS [PEANUTS, CANOLA OIL, SALT, SPICES, CORN FLOUR, ONION POWDER, POTATO FLOUR, TOMATO*, GREEN BELL PEPPER*, EXTRACTIVES OF PAPRIKA, CITRIC ACID].

Calorie Analysis

The food VALUED NATURALS, FIRE CRACKER SNACK MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(VALUED NATURALS, FIRE CRACKER SNACK MIX) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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