Calories in ZOUQ, JUBILEE MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 157.1
- Total Fat 10.0 g
- Saturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 4.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKPEAS FLOUR, GREEN PEAS, PEANUTS, CHICK PIECES, RICE FLAKES, CORN FLAKES, TAPIOCA, CASHEWS, RAISINS, WHOLE RED LENTILS, SPINACH, SPLIT MUNG BEANS, BROWN GRAM FLAKES, POTATO STICKS, POTATO POWDER, TEPARY BEAN FLOUR, NATURAL CANE SUGAR, SALT, CITRIC ACID, RED CHILI, CORIANDER, SESAME SEEDS, FENNEL SEEDS, CUMIN SEEDS, DRY GINGER, ANISE SEEDS, BLACK PEPPER, CARDAMONS, CLOVES, TURMERIC, CURRY LEAVES, PALMOLEIN OIL.Calorie Analysis
The food ZOUQ, JUBILEE MIX, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(ZOUQ, JUBILEE MIX) has 157.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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