Calories in LAMBERTZ, ICED GINGERBREAD COOKIES

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 102.9
  • Total Fat 0.3 g
  • Saturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 36.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 14.0 g
  • Protein 1.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(GB) GLAZED GINGERBREAD NUTS ICED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, SUGAR, SPICES, RAISING AGENTS; DISODIUM DIPHOSPHATE, SODIUM HYDROGEN CARBONATE, POTASSIUM CARBONATE; CARAMEL SUGAR SYRUP, POTATO STARCH, EDIBLE GELATINE.

Calorie Analysis

The food LAMBERTZ, ICED GINGERBREAD COOKIES, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.

Exercise Burn Time

The above food(LAMBERTZ, ICED GINGERBREAD COOKIES) has 102.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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