Calories in RB CONFECTIONS, CHOCOLATE MOLASSES PUFFS

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 14.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 25.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, VEGETABLE OILS (PALM KERNEL AND PARTIALLY HYDROGENATED PALM), SKIM MILK, COCOA POWDER, WHOLE MILK, SORBITAN TRISTERATE AND SOY LECITHIN AN (EMULSIFIER), SALT, NATURAL AND ARTIFICIAL FLAVORS, DARK MOLASSES SYRUP, VINEGAR.

Calorie Analysis

The food RB CONFECTIONS, CHOCOLATE MOLASSES PUFFS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.

Exercise Burn Time

The above food(RB CONFECTIONS, CHOCOLATE MOLASSES PUFFS) has 209.8 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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