Calories in NICE!, COOKIES & CREME BARK

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 26.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, NONFAT DRY MILK, PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN (AN EMULSIFIER), SALT, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE LIQUOR, DEXTROSE, WHEY, SODIUM BICARBONATE, TBHQ ADDED TO PROTECT FLAVOR, ARTIFICIAL FLAVOR.

Calorie Analysis

The food NICE!, COOKIES & CREME BARK, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.

Exercise Burn Time

The above food(NICE!, COOKIES & CREME BARK) has 230 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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