Calories in TOPS, VALENTINE CHOCOLATE ROCKS
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 220.2
- Total Fat 12.0 g
- Saturated Fat 11.0 g
- Cholesterol 5.2 mg
- Sodium 24.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 2.0 g
- Sugars 26.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COMPOUND CHOCOLATE (SUGAR, HYDROGENATED PALM KERNEL OIL, LACTOSE, COCOA POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {EMULSIFIER}, VANILLIN AND ARTIFICIAL FLAVORS), SUGAR, TITANIUM DIOXIDE (FOOD GRADE), GUM ARABIC, TAPIOCA DEXTRIN, CARNAUBA WAX, COLORS (FD&C YELLOW #5, YELLOW #6, RED #40, RED #3).Calorie Analysis
The food TOPS, VALENTINE CHOCOLATE ROCKS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(TOPS, VALENTINE CHOCOLATE ROCKS) has 220.2 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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