Calories in VALENTINE YOGURT PRETZELS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 10.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZELS (ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, VEGETABLE OIL {CORN, CANOLA AND/OR SOYBEAN}, SALT, SODIUM BICARBONATE, YEAST), SUGAR (SUGAR, CORNSTARCH), HYDROGENATED PALM KERNEL OIL WITH SOY LECITHIN, YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NON FAT MILK, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN {EMULSIFIER}, ARTIFICIAL FLAVOR), SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, MILK BLEND (MILK, NONFAT MILK, WHEY SOLIDS, LACTOSE), YOGURT BLEND (NONFAT MILK, WHEY, LACTIC ACID). CONTAINS 25 OR LESS OF WHEY, COCONUT OIL, RED #40 LAKE, RED #3, MILK, PROPYLENE GLYCOL, SOY LECITHIN (EMULSIFIER), ARTIFICIAL AND NATURAL FLAVOR.

Calorie Analysis

The food VALENTINE YOGURT PRETZELS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

Exercise Burn Time

The above food(VALENTINE YOGURT PRETZELS) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 39.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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