Calories in RUSSELL STOVER, TEXAS ASSORTMENT CHOCOLATE
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.2 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONSIST OF CHOCOLATE [SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)], CORN SYRUP, NUTS (PECANS, CASHEWS, ALMONDS, WALNUTS, PEANUTS), SUGAR, CONDENSED MILK, DAIRY CREAM, BROWN SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, MOLASSES, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), WHOLE MILK, NONFAT MILK SOLIDS, INVERT SUGAR, CHERRIES [CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40], SALT, WHITE CHOCOLATE (SUGAR COCOA BUTTER WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), HONEY, RASPBERRIES, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, BUTTER, COCOA POWDER, SOY LECITHIN (AN EMULSIFIER), SPICE, TAPIOCA FLOUR, FD&C COLORS (RED #40, YELLOW #5 & #6, BLUE #1), AND SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).Calorie Analysis
The food RUSSELL STOVER, TEXAS ASSORTMENT CHOCOLATE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.2% of the calories.Exercise Burn Time
The above food(RUSSELL STOVER, TEXAS ASSORTMENT CHOCOLATE) has 229.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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