Calories in DAILY CHEF, TROPICAL FRUIT & NUT BLEND

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CALCIUM CHLORIDE [FOR TEXTURE], CITRIC ACID, SULFUR DIOXIDE AND SODIUM METABISULFITE [PRESERVE COLOR]), SWEETENED DRIED MANGO (MANGO, SUGAR, CALCIUM CHLORIDE [FOR TEXTURE], CITRIC ACID, SULFUR DIOXIDE [PRESERVE COLOR], COLOR [YELLOW 5, YELLOW 6]), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), COCONUT FLAVORED YOGURT ALMONDS (YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, SWEET WHEY, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), ARTIFICIAL COCONUT FLAVOR, TITANIUM DIOXIDE (COLOR), SOY LECITHIN [EMULSIFIER], LACTIC ACID, NATURAL FLAVORS], ALMONDS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [SHELLAC]), ALMONDS, CASHEWS (CASHEWS, PEANUT OIL, SALT), ORANGE FLAVORED SWEETENED DRIED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL [PROCESSING AID]), DRIED COCONUT (COCONUT, SULFUR DIOXIDE [PRESERVE COLOR].

Calorie Analysis

The food DAILY CHEF, TROPICAL FRUIT & NUT BLEND, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(DAILY CHEF, TROPICAL FRUIT & NUT BLEND) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 23.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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