Calories in SWEET & NUTTY MIX

Serving Size: 1 Serving (28.4g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 34.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RAISINS, PEANUTS, CHOCOLATE CANDY (SUGAR, (PART, HYD, VEGETABLE OIL AND/OR COCONUT OIL, COTTONSEED OIL, SOYBEAN OIL OR SUNFLOWER OIL), COCOA, WHEY, (COTAINS LACOTSE), CALCIUM CARBONATE, CORN STARCH, CONTAINS 2% OR LESS: MALTODEXTRIN, SOY LECITHIN, TITANIUM DIOXIDE COLOR, YELLOW # 5 & 6., RED 40, BLUE 1 & 2, YELLOW 5 & 6 LAKE, RED 40 LAKE, BLUR 1 & 2 LAKE, ART FLAVORS, VANILLIN, GLYCEROYL, MONOSTEARATE, MIX OF NATURAL WAXES, BHA & BHT) BANANA CHIPS, WALNUTS, ALMONDS, SALT & PEANUTS OIL.

Calorie Analysis

The food SWEET & NUTTY MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.

Exercise Burn Time

The above food(SWEET & NUTTY MIX) has 140 Calories per 1 Serving (28.4g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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