Calories in CHOCOLATE PEPPERMINT COOKIES & RED VELVET CRISP SUGAR COOKIES

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 9.9 mg
  • Sodium 110.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM OIL, CANDY CANE GRIND (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 3, RED 40, BLUE 1, SOY LECITHIN), BUTTER (CREAM, SALT, ANNATTO [COLOR]), COCOA PROCESSED WITH ALKALI, EGGS, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN, RED 40, LAKE, CORN STARCH.

Calorie Analysis

The food CHOCOLATE PEPPERMINT COOKIES & RED VELVET CRISP SUGAR COOKIES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(CHOCOLATE PEPPERMINT COOKIES & RED VELVET CRISP SUGAR COOKIES) has 150 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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