Calories in CHEESECAKE, STRAWBERRY SWIRL

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 21.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 35.0 mg
  • Sodium 299.5 mg
  • Potassium 37.3 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 4.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], SUGAR, WHOLE WHEAT FLOUR, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 AND BLUE 1], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR (MILK), SOY LECITHIN, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], MILK, CANOLA AND/OR PALM OIL, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], WHEAT FLOUR, SOYBEAN OIL, CORN STARCH, EGGS (DRIED), MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, INVERT SUGAR, MOLASSES AND CARAMEL COLOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, BAKING SODA, CINNAMON, APOCAROTENAL (COLOR).

Calorie Analysis

The food CHEESECAKE, STRAWBERRY SWIRL, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(CHEESECAKE, STRAWBERRY SWIRL) has 389.8 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 96 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.