Calories in RUSSELL STOVER, LIMITED EDITION PREMIUM ASSORTMENT MILK & DARK CHOCOLATE

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.2 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS), SUGAR, CORN SYRUP, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), WHOLE MILK, NONFAT MILK SOLIDS, CONDENSED MILK INVERT SUGAR, DAIRY CREAM, BROWN SUGAR, PALM KERNEL OIL, CHERRIES (CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40), NUTS (ALMONDS, HAZELNUTS, WALNUTS, PECANS), MOLASSES, COCOA PROCESSED WITH POTASSIUM CARBONATE, CONFECTIONER'S GLAZE, BUTTER, RASPBERRIES, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), COCONUT OIL, SALT, SORBITOL, COCOA POWDER, EGG ALBUMEN, RAISINS, NATURAL AND ARTIFICIAL FLAVORS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), ORANGE PEEL, HONEY, STRAWBERRIES, SOY LECITHIN (AN EMULSIFIER), SPICE, MAPLE SUGAR, LEMON OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TAPIOCA FLOUR, FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), INVERTASE (AN ENZYME), AND CARMINE COLOR.

Calorie Analysis

The food RUSSELL STOVER, LIMITED EDITION PREMIUM ASSORTMENT MILK & DARK CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.4% of the calories.

Exercise Burn Time

The above food(RUSSELL STOVER, LIMITED EDITION PREMIUM ASSORTMENT MILK & DARK CHOCOLATE) has 220 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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