Calories in SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 20.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 55.3 mg
  • Sodium 470.1 mg
  • Potassium 34.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF FRANK (BEEF, WATER, SEASONING [DEXTROSE, SALT, CORN SYRUP SOLIDS, MUSTARD FLOUR, PAPRIKA, FLAVORINGS, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA], SODIUM PHOSPHATE, SODIUM NITRITE), ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CORN POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR], BUTTER (PASTEURIZED CREAM), WATER, GARLIC POWDER, SEA SALT, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), PAPRIKA, NATURAL CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY, NATURAL FLAVORS, MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE).

Calorie Analysis

The food SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.4% of the calories.

Exercise Burn Time

The above food(SAM'S CHOICE, BEEF FRANKS IN A PANKO & CHEESE BLANKET) has 279.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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