Calories in KARA CHOCOLATES, CHOCOLATE CARAMEL PRETZELS RODS

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 8.5 g
  • Saturated Fat 5.0 g
  • Cholesterol 8.1 mg
  • Sodium 220.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE PRETZEL ROD, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), SALT, MALT, YEAST, BAKING SODA, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN-AN EMULSIFIER, ARTIFICIAL FLAVORING, SALT, CARAMEL (SUGAR, CORN SYRUP, CREAM, BUTTER, WHOLE MILK, NATURAL AND ARTIFICIAL FLAVORS), WHITE CHOCOLATE DRIZZLE (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE AND SOYA LECITHIN EMUSLIFIERS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), NATURAL AND ARTIFICIAL FLAVOR, COLORING)

Calorie Analysis

The food KARA CHOCOLATES, CHOCOLATE CARAMEL PRETZELS RODS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(KARA CHOCOLATES, CHOCOLATE CARAMEL PRETZELS RODS) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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