Calories in SANTA FE TRAIL MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 350.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HOT & SPICY PEANUTS (PEANUTS, PEANUT OIL, HOT & SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA & NATURAL FLAVORINGS WITH NO GREATER THAN 2% SILICONE DIOXIDE AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED, SOYBEAN] ADDED TO PREVENT CAKING]), CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING [SALT, SPICE (INCLUDING PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), EVERYTHING SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC [COLOR], BEET POWDER [COLOR]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], CORN SYRUP, SOYBEAN AND/OR COTTONSEED OIL, SALT, YEAST, SODIUM HYDROXIDE), CHILI BITS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEAN, WHEAT, SEA SALT], SUGAR, CHILI, ARTIFICIAL COLORING: FD&C YELLOW #5 & #6), CORN NUTS (CORN, PARTIALLY HYDROGENATED SOYBEAN AND/OR CANOLA OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT).

Calorie Analysis

The food SANTA FE TRAIL MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(SANTA FE TRAIL MIX) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.